Prioritising muscle health can empower your golden years, keeping you active and resilient.
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Sticking strictly to your medication schedule isn't just good practice - it's vital to improve health outcomes for your condition.
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Your kidneys may be functioning at only 10 per cent of their capacity, and you may not even know it. That is why prevention and early diagnosis of chronic kidney disease is crucial.
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Connecting with others can imprrove mental well-being in young people.
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Lifestyle adjustments and early intervention can help manage adult degenerative scoliosis to ensure that seniors continue to lead fulfilling lives.
Chronic pain may never go away completely, but proper pain management can offer relief and improve quality of life.
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The foundation of good mental health begins at home.
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Embracing empathy for patients under their care is part and parcel of the training for doctors at the National Healthcare Group.
Recognising self-harming tendencies, showing empathy and offering help can prevent such behavior from turning suicidal.
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